Recovery spas charge $50-150 per session for things you can now own outright. Here's how to build your own setup, one piece at a time, from our Fitness & Recovery collection.
Start here: Percussion therapy
The Hushpoint Quiet Percussion Massage Gun is the cheapest entry point and the one you'll use daily — quiet enough to use on a video call.
Go bigger: Red light therapy
The Radiant Full-Body Red Light Panel brings 3-wavelength recovery light to a home gym corner for a fraction of a few spa visits.
Detox: Infrared sauna blankets
Both the Ember Infrared Sauna Blanket and the zero-EMF Solace Sauna Blanket deliver the detox ritual premium spas charge $150/session for.
The finale: Cold plunge
When you're ready to commit, the Glacier Insulated Cold Plunge Barrel needs no chiller, no wiring, and no ongoing energy cost — just ice and water.
Ready to build yours? Browse the full Fitness & Recovery collection for everything in between.